Sifu Mark Ringer explains the benefits of meditation. What it is, why to do it and how to do it.
Sifu Mark Ringer explains the law on use of force in the UK that individuals ought to know.
We have many articles on subjects from fighting techniques and strategy to personal development and philosophy. They will help you to understand what we teach in our academy and guide you on your martial arts journey.
All materials produced by Norwich Kung Fu Academy are copyrighted and remain the intellectual property of the academy. For use in any other context; please request permission.
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