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Physical Health
Fit for What
People often ask about fitness. It usually comes down to one of two concerns: do I need to be fit to train at Kung Fu,
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People often ask about fitness. It usually comes down to one of two concerns: do I need to be fit to train at Kung Fu,
We have many articles on subjects from fighting techniques and strategy to personal development and philosophy. They will help you to understand what we teach in our academy and guide you on your martial arts journey.
All materials produced by Norwich Kung Fu Academy are copyrighted and remain the intellectual property of the academy. For use in any other context; please request permission.
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