Who are you?
I have to let go of what I am, if ever I am to become what I choose to be. Let me unpack this a
Sifu. Mark Ringer
The Greatest Danger
Protection from the greatest threat to your life. People often ask about self defence in terms of being attacked. They don’t always get that Kung
Sifu. Mark Ringer
Creating Yourself
Stop trying to find yourself – create yourself. Stop burying your head in distractions because life seems to lack meaning, find your own meaning. This
Sifu. Mark Ringer
Who do You Think You Are?
Who do you think you are? Someone recently commented that in their heads they were still about 25. The person in question is in their
Sifu. Mark Ringer
If Things Don’t Change
It is so often the case that the most useful lessons (and, it appears, the hardest) are the simplest. In Yorkshire they say “If things
Sifu. Mark Ringer
Freedom From Your Past
A theme that has cropped up several times since the last workshop has been on achieving freedom from past memories. I say ‘memories,’ not the
Sifu. Mark Ringer
