You’re expecting me to tell you how your child will get fit, grow in self confidence and become a disciplined, well balanced young person by

Our students practice Tao Te Kung Fu with us for many different reasons. For some it is a way to keep fit and healthy, develop

With Tao Te Kung Fu we use the most modern teaching concepts. This means students can develop new skills quickly and efficiently. Often instructors have

A theme that has cropped up several times since the last workshop has been on achieving freedom from past memories. I say ‘memories,’ not the

This is very much the continuation of last week’s blog, so be sure to read it in conjunction with that. This week I’m moving way

The key to self discipline – How to supercharge your resolutions. Its a new year and we’re all keen to re-animate our earlier failed goals.

It is typical to understand many Zen masters as teaching that we should aim to be above such things as emotions. Taking everything in one’s

What actually is STRESS? And how to reduce it. We hear so much talk about stress that you’d think we all knew what it was.

I grew up at a time of international anxiety. When I left school in 79 the principal topic of conversation among my peers was, what

Over the last few weeks I’ve had several similar conversations and when that happens the ideas involved invariably cause me to consider if a blog