This is a plea to those who regularly forget their uniform. A lot of thought has gone into your uniform. Anyone who has trained in

“Since it is so likely that children will meet cruel enemies, let them at least have heard of brave knights and heroic courage. Otherwise you

I want to consider four areas of focus. I’ve broken these down into: Internal General, Internal Specific, External General and External Specific. This is not

In the best Kung Fu classes Students should be taught to understand and control their physiological responses in the face of confrontation. You can have

Each new belt rank is a milestone on your journey. This is a well-mapped path from Novice to Kung Fu Master, but it is always

In a grading we test very particular skills; those that are testable. However, take a moment at each grading to evaluate the progress you are

A grading affects people very differently. For some it is a positive reinforcement of their personal achievements. For some it is a frustrating comparison; they