There are so many locks and so many breakaways, from so many different styles, that if you learned them all you’d never use one when

In answer to one or two questions. Historically, many martial arts have tried to ensure their continuation by becoming a sport once the conflict or

This is a plea to those who regularly forget their uniform. A lot of thought has gone into your uniform. Anyone who has trained in

“Since it is so likely that children will meet cruel enemies, let them at least have heard of brave knights and heroic courage. Otherwise you

I want to consider four areas of focus. I’ve broken these down into: Internal General, Internal Specific, External General and External Specific. This is not

In the best Kung Fu classes Students should be taught to understand and control their physiological responses in the face of confrontation. You can have

Each new belt rank is a milestone on your journey. This is a well-mapped path from Novice to Kung Fu Master, but it is always