Introduction to Meditation
Sifu Mark Ringer explains the benefits of meditation. What it is, why to do it and how to do it.
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Sifu Mark Ringer explains the benefits of meditation. What it is, why to do it and how to do it.
Sifu Mark Ringer explains the law on use of force in the UK that individuals ought to know.
Life begins at the end of your comfort zone. Someone asked me to explain Chi and I thought I’d explain it in terms of the
Many people ask about the Yin Yang symbol that the academy uses; wondering about any religious significance. Although the Yin Yang symbol is the recognised
With Tao Te Kung Fu we use the most modern teaching concepts. This means students can develop new skills quickly and efficiently. Often instructors have
Our students practice Tao Te Kung Fu with us for many different reasons. For some it is a way to keep fit and healthy, develop
When I learned to type I practiced the sentence “the quick red fox jumps over the lazy brown dog” because it uses every letter and
A passion pursued with discipline and a discipline pursued with passion; both an art and a science. It is from Mars, the God of war,
Truth is like a jewel you finds in the mud, you might not be looking for it, you might not have known what it would
Strength does not come from physical capacity. It comes from an indomitable will. Ghandi Over the years, the martial arts have developed traditions of their own
We have many articles on subjects from fighting techniques and strategy to personal development and philosophy. They will help you to understand what we teach in our academy and guide you on your martial arts journey.