The effective and easy to learn techniques for releasing oneself from various grabs using minimal force. How to apply industry tested control and restraints techniques. Or "How to use an effective wrist lock."
Workshops are held at the Clover Hill Village Hall
They are open to all Extended Curriculum members with no charge. Others wishing to attend are subject to a £20 charge.
While workshops are primarily aimed at adults, Junior members will often benefit from attending appropriate topics. Please ask one of the Sifus if a particular workshop will be suitable for your child.