Ages 12 + (for ages 5-11 see Kung Fu for Children)
One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now. - Poulo Gelho
The Masters' course is available to students once a Black Belt rank is achieved. Unlike many Martial Art systems, post black belt training is not just a matter of time served or helping out with instructing the lower ranks. A structured and progressive curriculum allows students to synthesise what they have learned and start to develop their own, unique way of practicing Tao Te Kung Fu. No martial artist is the same, mentally or physically, and the Masters' course allows students to be creative and innovative as they fully master their potential.
During the Masters Course students learn a greater in-depth understanding of some of the key philosophical concepts that enable someone to live a more fulfilled life, mastering their potential.
The Eight Trigram image is one most people are familiar with, even if they don't fully understand its significance. We will also be analyzing the meanings and applications of this to everyday life. Many people have found these insights enable them to live a more harmonious life; to be more organically in tune with the cyclical flow of nature.
By Jo-Sifu Mark Ringer
As students progress through the Masters' Course they develop their understanding of the Elements that they have been learning about during the Advanced Course. Now, in addition to appreciating how the Elements represent attitudes, approaches, times & seasons and even techniques, they begin to appreciate how they all interact with each other in an holistic view of life as well as their Kung Fu.
When we start to consider how an element relates to the others we notice that each one invokes all the others. You can't consider one without considering all. Let's consider Wood. In the Sheng cycle of nourishment, Wood nourishes Fire, but is nourished by Water. In the Ke cycle of control, Wood controls Stone, but is controlled by Metal. The same is true for each of the elements, consideration of each one invokes all the others in a relationship one way or the other.
The Sheng cycle of nourishing, shown on the outside here, runs Wood, Fire, Stone, Metal, Water.
The Te cycle of controlling, shown on the inside here, runs Wood, Stone, Water, Fire, Metal.
Let's examine each relationship in turn.
When a situation or an individual is being belligerently stone; blocking movement like a bolder blocking a stream. Planting the right seed of an idea and waiting for it to grow into a change of attitude might be the best approach. A delicate plant can break through concrete, or a root will split a rock, or just wait and a desolate barren landscape will be softened and changed by the plants that will grow, given half a chance. All the plants need is the right environment and they have the energy stored within them to grow, but they will grow at their own pace, you can't rush them.
What will the plant need most to nourish it?
Water is associated with relaxed contemplation, finding the easiest way, the downhill route. It represents patience and confidence that the hidden seed will emerge in its own time.
When a situation has grown out of control or a person's problems have become a tangle of thorns to smother and engulf them, grown from a negative seed planted perhaps years before, it will take the precise swift cut at the right place to free them. A word can be carefully honed to cut deep and separate a persons present from their past.
A stone Can be used to sharpen a blade, but also Metal is found in the ground. Stone, is centred, like a mountain, it is solid and dependable, it takes endurance and solid persistence to forge a quality tool. Stone is about hard productive work, just what it takes to make a Metal tool that cuts easily.
It is in the first moments of a metal tool's production that it is most easily shaped when it is straight out of the Fire. Soft and pliable.
Whatever is produced through long hard work that ends up as a thing of lasting efficiency, was first shaped by the passionate optimistic drive that inspired it. Fire controls Metal. It is the passion of the warrior that wields the blade. It is the warm humour, the candlelit, red wine seduction that melts the cold efficient hard edge.
The natural energy of growth contained in a seed will ensure that it grows if only the right environment is available, nothing forced, just let it happen at the right time? It takes free organic creativity to allow optimistic passion to emerge. As spring and small beginnings will lead to summer and abundant growth, so Wood will nourish Fire.
When passion is driving someone in an "all or nothing" "fly or crash and burn" attempt at the rashly considered, it is the relaxed contemplation of Water that will bring such a passion under control. In finding the easy way, using gravity as it's driving force, Water will be the antidote to reckless aggression. Stressful anxiety can become like a brushfire, turning into fearful paranoia and eventually, a burnt out black depression. A period of hunkering down, not trying to be productive, just quiet restorative contemplation might be all that is needed. The drive to always be super productive all the time is no more natural than asking a field to yield abundant crops all year round. Winter, the season associated with Water, is as essential part of the production cycle as high summer. While fire will burn up the available resources, Water can produce an enormous force as a river heads on resolutely towards the sea.
Before the days of plentiful glass, on a cold morning, people would notice that on Metal tools Water droplets would appear. How does one develop the relaxed contemplative attitude that confidently identifies and follows the easier route through life? Only the steady, patient tempering, grinding, sharpening and polishing, associated with Metal will enable one to develop the apparently effortless attitude of Water. The sharp Metal tool, makes the job easy, because the work all went into preparing the tool. To learn to see the ebb and flow of situations, to recognise where the way of least resistance lies, to calmly, confidently follow the Tao, this takes patient practice and dedicated focus. Metal nourishes Water.
Water will sink to the lowest point and sit still in the darkest places becoming stagnant, toxic. Water can also rampage over a valley destroying homes in its way. There are times when putting no effort into one's progress will leave one stuck and flat. Sometimes confidently charging forward without control of the direction will create havoc for everyone around. Stone or Earth represents the head down, hard work of quarrying and building, essential for social progress and the creation of heritage and solid structures. Stone creates the traditions that direct and form the barriers that help to channel our energies into safe and productive routes, the way that canals, levies, and flood defences guide the otherwise wild and pathless.
The warm love of family drives us to build for posterity, working hard to create a heritage both solid and enduring. The passion of faith will lead to monuments that will last millennia. The desire of the end result will keep us slogging through when the going gets tough, even if the Fire in our bellies has to be stoked every so often. Fire nourishes Stone.
Beginners classes are held at:
The Jessopp Road Studio at 6:00pm on Tuesdays & Fridays
The Clover Hill Studio at 6:30pm on Thursdays.
Call free: 0800 145 58 44 or 07788 408 159 at standard rate