Adult Kung Fu Courses

Ages 12 + (for ages 5-11 see Kung Fu for Children)

The only person you need to be better than is the person you were yesterday.

There are separate classes for foundation, intermediate and advanced students so you will always be training with people at your appropriate level.

Throughout the Academy there is wide variety of age groups consisting of both men and women.

To ensure health and safety and a high quality of instruction, two instructors are always present and classes are limited to 20 students.

Catch up lessons are provided at no extra charge so if any lessons are missed during a module continuous progress is assured.

At the start of your first free lesson, you will spend some time with an instructor learning the basics to enable you to comfortably participate in the foundation level class with the other beginners.  You will experience both the core lesson and extension to help you choose your course. 

There are two main courses for you to choose from depending on your personal training goals.

The Core Course

Tao Te Kung Fu is for those who aspire to learn in a calm and secure atmosphere.  Students Discover the freedom to live their lives with confidence and security.

Training methods are safe and take full account of the most recent developments in the psychology of learning.  Each stage in the program builds the foundations in neural programming and physiological development that enable subsequent stages to be more easily assimilated.

The core curriculum has been developed by professional teachers and martial artists to enable the students to easily and quickly achieve their full potential.

You will have a fitter stronger more coordinated body. You will be more mentally focused and have sharper  control of your own emotions.  We believe that training in Tao Te Kung Fu is the most  complete and easily accessible means of personal self development.

The Core course includes & develops: 

  • Core Chi Kung exercises. 
  • Hand to hand combat training 
  • Blocks, hand/arm strikes & kicks 
  • Strength & muscle tone 
  • Flexibility 
  • Meditation & mental focus
  • Home training manual
  • Online video training

The Extended Course

In addition to all the training and benefits of the Core Course, students have the opportunity to expand and further their learning on the course extension, which runs immediately after the core lesson.

The course extension is for people who wish to maximise their participation to achieve their full potential.  They will develop broader knowledge and deeper understanding.

This is the choice for people who wish to discover how much they are capable of; the opportunity to develop more esoteric and specialist skills.

The Extended Course includes & develops

  • All Core Course material 
  • Focused training on kicking, striking & blocking 
  • Multi sense reaction development 
  • Precision accuracy & coordination 
  • Special Weapons & anti weapons training 
  • Higher level psychological awareness 
  • Free access to all specialist training seminars

Lesson Times

Beginners classes are held at:

The Jessopp Road Studio at 6:00pm on Tuesdays & Fridays  

The Clover Hill Studio at 6:30pm on Thursdays.

- Start Your Journey Here -

or

Email: info@norwichkungfuacademy.com

or

Call free: 0800 145 58 44 or 07788 408 159 at standard rate